Functional Performance Training on DVD

Perfect for individuals of all ages and fitness levels, the Functional Performance Training DVD is the key to restoring function and maintaining an active lifestyle. Through activity and sport-specific training, this DVD helps to train balance, agility, and power for your whole body. Functional training involves the same movements you use in your daily life.

Edition: 01

Publisher: Lippincott Williams & Wilkins

Copyright: 2011

Published: 08/11